Private training gives athletes more individual attention and a customized plan based on their goals, sport, age, and current ability level. (Ages 6 to 17)

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A great fit for focused goals

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Private sessions are a great fit for athletes who want to improve specific skills, build confidence, prepare for tryouts, correct movement issues, or get extra coaching outside of team practices.

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Private training may focus on: speed development, agility and quickness, running mechanics, sport-specific skills, strength and conditioning, confidence and fundamentals, and athlete evaluations.

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Start with an evaluation

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If you're unsure where to start, we recommend a performance evaluation. We can identify strengths, areas for improvement, and recommend the best training path for your athlete. Book an evaluation, or call or text 904-494-8384.