
Team Training
Tenacity Sports Performance works with youth teams that want to improve speed, agility, conditioning, footwork, movement, and overall athletic development.
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Move better, compete harder, together
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Team training can be designed for football, flag football, soccer, baseball, softball, basketball, volleyball, and other youth sports teams. Our goal is to help teams move better, compete harder, and build confidence together.
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Team sessions may include: dynamic warmups, speed mechanics, agility and footwork, conditioning, sport-specific movement, competition drills, and team-building activities.
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Start with an evaluation
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If you're unsure where to start, we recommend a performance evaluation. We can identify strengths, areas for improvement, and recommend the best training path for your athlete. Book an evaluation, or call or text 904-494-8384.
