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Speed. Fundamentals. Confidence. Game-Ready Movement.

TRAIN FASTER.
MOVE BETTER.
COMPETE WITH CONFIDENCE.

Tenacity trains the individual—not a room full of athletes doing random drills. Coach Rob uses age-appropriate instruction, technology-backed feedback, and the athlete’s sport and goals to build the right plan.

Next group start

Wednesday Speed & Agility Series

Wednesday, October 14, 2026

Julington Creek Park

Ages 6–9 @ 5:30 PM
10–12 @ 6:30 PM

13+ 7:30 PM.

coach rob

Coach Rob

IYCA Certified

NFHS

Florida Level 2

Technology-backed

Coaching since 2010

Speed & Agility Specialist

Certified Level 3 Coach

Background screening · confirmation on request

Objective athlete feedback

Coach Rob Coach Rob | tenacity
Founder & Coach
Who is coaching your athlete?

Direct coaching. Clear standards. No sales desk.

Founder and Coach Rob Erickson has coached youth athletes since 2010 across football, flag football, baseball, soccer, basketball, volleyball, and multi-sport development. He combines patient instruction, honest correction, measurable feedback, and training that fits the athlete’s age, ability, sport, and confidence. He is also the author of three youth-sports coaching and nutrition books.

IYCA Certified Speed & Agility Specialist

NFHS Adapted Coach

Sports Injury Prevention & Concussion Training

Certified Level 3 Coach

Parisi Anatomy of Speed Level 1

Florida Level 2 background screening

Current programs and clinics

Choose the Program for Your Athlete

During registration, please complete the full athlete profile and participation waiver. Sessions begin on time unless a severe-weather alert requires a schedule change.

Wednesdays

October 14, 2026

Wednesday Speed & Agility Series
 

5:30–6:30 PM

Ages 6–9 · max 8

6:30–7:30 PM

Ages 10–12 · max 10

7:30–8:30 PM

Ages 13+ · max 12

Julington Creek Plantation Park

$240

Per athlete · eight weeks

Choose Age & Register
Saturday

October 31, 2026

FLAG Football Skills and Drills Camp

9:00 AM - 12:00 PM

Ages 6–9 · max 12

9:00 AM - 12:00 PM

Ages 10–12 · max 16

9:00 AM - 12:00 PM

Ages 13+ · max 16

Julington Creek Plantation Park (Tentatively) 

$70

Per athlete · per camp date

Choose Age & Register
Sunday

October 25, 2026

FLAG Football Skills and Drills Camp

9:00 AM–12:00 PM

Ages 6–9 · max 12

9:00 AM–12:00 PM

Ages 10–12 · max 16

9:00 AM–12:00 PM

Ages 13+ · max 16

Julington Creek Plantation Park (Tentatively) 

$70

Per athlete · per camp date

Choose Age & Register
Saturday

November 7, 2026

Saturday Speed & Agility Series
 

1:30–2:30 PM

Ages 6-9 · max 8

2:30–3:30 PM

Ages 10-12 · max 10

3:30–4:30 PM

Ages 13+ · max 12

Nocatee Park

$240

Per athlete · eight weeks

Choose Age & Register
Choose a clear path

What we train first. How athletes can train second.

Please take a moment to look through all of our programs

01

Ages 6–17

Speed & Agility Training​

Faster starts, sharper cuts, safer deceleration, quicker reactions, better balance, and mechanics that transfer into competition.

Ask About This Group

04

$240 / 4 sessions

Combine Preparation
 

Preparation for the 40-yard dash, vertical jump, broad jump, three-cone drill, 5-10-5 shuttle, position work, and test-day execution.

Book Combine Prep

07

Individual coaching

Private Training

Focused one-on-one instruction and a plan built around the athlete’s sport, current ability, confidence, schedule, and priority goal.

Ask About This Group

02

Multiple sports

Sport-Specific Training

Footwork, fundamentals, position movement, decision-making, and conditioning connected to what the athlete actually does in the sport.

Ask About This Group

05

$280 / 8 weeks

Homeschool PE
 

Two coach-led classes each week combining structured PE, sports fundamentals, fitness, teamwork, confidence, and social activity.

Program Details

08

Small Groups Big Results

Small-Group Training

Compatible athletes train together in a limited group while still receiving individual correction, purposeful repetitions, and progress feedback.

Ask About This Group

03

$75 · Ages 7–17

Running & Sprint Mechanics Analysis

A technology-backed review for distance runners, sprinters, and field athletes using the testing protocol that fits the athlete and goal.

Book Your Analysis

06

$380 / 8 weeks

Adaptive Sports Training

Patient coaching shaped around the athlete’s abilities, comfort, motivation, communication, and individual movement goals.

Ask About This Group

09

Custom team blocks

Team Training

Custom team sessions built around speed, movement, conditioning, footwork, position needs, competition, and preseason preparation.

Ask About This Group
Technology-backed · Athlete-specific training

Technology helps us coach the individual.

Timing gates, multi-angle video, slow-motion review, baseline testing, and retesting help Coach Rob identify the athlete’s highest-priority need. The evidence shapes the training plan, so each drill has a reason connected to the athlete’s mechanics, sport, and goal.

01

Measure

Find the priority

02

Review

See the mechanics

03

Train

Coach what matters

04

Retest

Explain the change

Individual athlete development

Practice is for the team. Training is for the individual athlete.

Tenacity focuses on the athlete—developing sport skills, gameplay, movement quality, and confidence through purposeful coaching built around the individual.

01

Share the need

Tell us the athlete’s age, sport, experience, schedule, and the improvement that matters most right now.

02

Get the right fit

Choose a published group or receive a coach-reviewed recommendation for individualized training.

03

Train with purpose

The athlete receives age-appropriate instruction, direct correction, and progress the family can understand.

Questions parents ask first

Know what happens before you register.

No pressure. No guessing.

Finish with the right registration path.

Choose a published group or tell Coach Rob the athlete’s age, sport, schedule, experience, and main goal. Coach Rob replies within one business day, and there is no charge to request a recommendation.

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