Running & Sprint Mechanics Analysis
See How You Run. Understand Why. Improve How You Perform.
Service Description
Our Runner Analysis uses technology-based performance analysis to evaluate how an athlete runs, whether they are a distance runner, sprinter, or field-sport athlete looking to improve speed and efficiency. Using multi-angle video, slow-motion review, timing data, and 2D joint overlays, we examine key areas such as posture, stride mechanics, foot strike, arm action, acceleration, and overall movement efficiency. Athletes receive a detailed breakdown of what they are doing well, where improvements can be made, and specific recommendations to help improve speed, efficiency, mechanics, and performance.
Cancellation Policy
Tenacity Sports Performance – Booking & Cancellation Policy Cancellations within 72 hours of a scheduled session are non-refundable unless otherwise approved in writing by Tenacity Sports Performance. Cancellation requests received more than 72 hours in advance may qualify for an account credit or transfer at Tenacity's discretion. Transfers and rescheduling are subject to availability and coach approval. Missed appointments, no-shows, and late arrivals do not qualify for guaranteed refunds, extensions, or makeup sessions. Tenacity reserves the right to modify, delay, relocate, reschedule, or cancel training due to weather, unsafe conditions, coach availability, or other circumstances beyond our control. When Tenacity cancels a paid session, an alternative session, transfer, extension, or credit may be offered. If no equivalent accommodation is provided, a refund or account credit will be issued for the canceled portion, subject to applicable processing fees. All bookings are subject to Tenacity's published Cancellation and Make-Up Policy and Weather and Lightning Policy.
Contact Details
St. Johns County, FL, USA
coach@tenacitysp.com